2025 Activity & Suitability

At this stage, lots of our swimming activity has booked up BUT we still have availability on a number of activities and swims.

Below, we’ll highlight different swimming abilities and which activities will be suitable. We go over 3 categories of swimmers, from ‘bobbers and plodders’, slow swimming middle distance & middle and longer distance swims.


BOBBER, PLODDER, SHORT DISTANCE, NOVICE…

These activities will be suitable for people looking to have a good old social, bit of a dip with water safety, in very favourable conditions, looking at beautiful surrounding and areas a bit off the main drag.

JUNE 21 : St Anthony’s Lighthouse leisurely and short(er) swim (flexible distance). Stunning location, with multiple members on the water safety team. Option to swim again later in St Mawes. Bit of coastal path walking and steps to access. CLICK HERE for more info.

JULY 4 : Leisurely Crantock double. Two dips, one at Polly Joke and one on the Gannel Estuary (bit of a swoosh). Again, a certain degree of choice to distance. Beautiful part of Cornwall. Coastal path access. CLICK HERE for additional information.

JULY 8 : Slow Swimming Holiday, West Cornwall. This one also includes the option of a vineyard tour, at the award winning Polgoon Vineyard. Swims picked from a number of stunning west Cornwall options. Swims completed at a slow(er) pace, distances of around 800-1500m…depending on the swimmer. CLICK HERE to view the booking page.

JULY 16 : St Mawes Double. Very casual, leisurely shorter distance swims. Swimming in stunning, sheltered conditions. This would be ideal for a lovely day out. Fairly easy access, either down some steps or down a slipway. To find out more, CLICK HERE.

AUG 6 : Shorter swim at Porthcurno, swimming out to the point and getting a great sea side view of the Minack Theatre. We’ll then swim across the beach. Optional distance swim, to a degree. Access to the beach across a 250m coastal path and then 200m over a sandy beach. Bucketlist worthy swim in the right conditions…CLICK HERE for more.

SEPT 20 : Sunset and night swim opportunity to swim in a lake that rarely has public access. An event for all and has the option of a lake side sauna. CLICK HERE.

SEPT 21 : Rare opportunity to swim in a lake with very limited access. Lake is positioned near Falmouth. You’ll also have the opportunity to pop into the lake-side sauna post-swim. Perfect for swimmers of any ability. Fairly easy access across a slightly uneven woodland path. CLICK HERE for additional info.

OCT 4 : Full moon swimming event, on the Lizard Peninsula. Ideal for anyone that can swim. Appropriate for all swimming abilities. A large degree of choice when it comes to how long you’re in the water and how far you swim. Great activity to do with a group of friends. Very easy access into the water. Get more info, CLICK HERE.


SLOWER SWIMMING MIDDLE DISTANCE

JUNE 21 : St Anthony’s Lighthouse leisurely and short(er) swim (flexible distance). Stunning location, with multiple members on the water safety team. Option to swim again later in St Mawes. Bit of coastal path walking and steps to access. CLICK HERE for more info.

JUNE 21 : Meander up the Percuil River. Approx 3km up and back down the Percuil. A stunning river and should be a stunning swim. Aimed at the middle lane of your average public swimming session. Faster swimmers can attend but may well need to double back occasionally. Read on, CLICK HERE.

JULY 4 : Leisurely Crantock double. Two dips, one at Polly Joke and one on the Gannel Estuary (bit of a swoosh). Again, a certain degree of choice to distance. Beautiful part of Cornwall. Coastal path access. CLICK HERE for additional information.

JULY 8 : Slow Swimming Holiday, West Cornwall. This one also includes the option of a vineyard tour, at the award winning Polgoon Vineyard. Swims picked from a number of stunning west Cornwall options. Swims completed at a slow(er) pace, distances of around 800-1500m…depending on the swimmer. CLICK HERE to view the booking page.

JULY 19 : Lantic Bay Double. A rare opportunity to try out a couple of swims right up the county. A lovely beach and beautiful surrounds. Find out further info - CLICK HERE.

AUG 2 : St Mawes / Roseland 5K Day. A series of swims over the course of the day…equating to 5km. We’ll pick the best swims for that days conditions. We’ll also plan them, to minimise travel and problem parking. CLICK HERE and find out more.

AUG 6 : Longer swim at Porthcurno, swimming out to Logan Rock and back. Perfect swim in the right conditions. Access to the beach across a 250m coastal path and then 200m over a sandy beach. Bucketlist worthy swim in the right conditions…CLICK HERE for more.

SEPT 2 : these holidays always book very well. The Lizard Peninsula offers so many world class swims! Access to most swims are fairly straight forward but do require some walking over coastal paths, beaches, the odd rock hop… CLICK HERE to view options.

SEPT 19 : Our ‘End of season’ swimming holiday covers a huge range of swims, with a central base for the swimming holiday. As part of the holiday you also get entry to our night swimming event. It’s a great way to see out the season. Swims will cover a range of speeds and offer variable distances. CLICK HERE to read more…

SEPT 20 : Sunset and night swim opportunity to swim in a lake that rarely has public access. An event for all and has the option of a lake side sauna. CLICK HERE.

OCT 4 : Full moon swimming event, on the Lizard Peninsula. Ideal for anyone that can swim. Appropriate for all swimming abilities. A large degree of choice when it comes to how long you’re in the water and how far you swim. Great activity to do with a group of friends. Very easy access into the water. Get more info, CLICK HERE.


MIDDLE & LONGER DISTANCE SWIMS

JUNE 21 : Meander up the Percuil River. Approx 3km up and back down the Percuil. A stunning river and should be a stunning swim. Aimed at the middle lane of your average public swimming session. Faster swimmers can attend but may well need to double back occasionally. Read on, CLICK HERE.

JULY 8 : Slow Swimming Holiday, West Cornwall. This one also includes the option of a vineyard tour, at the award winning Polgoon Vineyard. Swims picked from a number of stunning west Cornwall options. Swims completed at a slow(er) pace, distances of around 800-1500m…depending on the swimmer BUT we can easily add distance and faster swimmers can swim ahead and double back. CLICK HERE to view the booking page.

JULY 19 : Lantic Bay Double. A rare opportunity to try out a couple of swims right up the county. A lovely beach and beautiful surrounds. Find out further info - CLICK HERE.

AUG 2 : St Mawes / Roseland 5K Day. A series of swims over the course of the day…equating to 5km. We’ll pick the best swims for that days conditions. We’ll also plan them, to minimise travel and problem parking. CLICK HERE and find out more.

AUG 6 : Longer swim at Porthcurno, swimming out to Logan Rock and back. Perfect swim in the right conditions. Access to the beach across a 250m coastal path and then 200m over a sandy beach. Bucketlist worthy swim in the right conditions…CLICK HERE for more.

SEPT 2 : these holidays always book very well. The Lizard Peninsula offers so many world class swims! Access to most swims are fairly straight forward but do require some walking over coastal paths, beaches, the odd rock hop… CLICK HERE to view options.

SEPT 19 : Our ‘End of season’ swimming holiday covers a huge range of potential swims, with a central base for the swimming holiday. As part of the holiday you also get entry to our night swimming event. It’s a great way to see out the season. Swims will cover a range of speeds and offer variable distances. CLICK HERE to read more…

SEPT 20 : Sunset and night swim opportunity to swim in a lake that rarely has public access. An event for all and has the option of a lake side sauna. CLICK HERE.

OCT 4 : Full moon swimming event, on the Lizard Peninsula. Ideal for anyone that can swim. Appropriate for all swimming abilities. A large degree of choice when it comes to how long you’re in the water and how far you swim. Great activity to do with a group of friends. Very easy access into the water. Get more info, CLICK HERE.

The West Cornwall Swimming holiday Menu!

…well, part of it. There are loads more options but we’ve included some of the main ones. West Cornwall is full of iconic swims and some real crowd pleasers but there are also loads that are just as stunning, that you simply wouldn’t have heard of!

Our standard swimming holiday groups swim an average of around 2 - 2 1/2 mins per 100m over a longer distance swim. It’s not so much about the speed, more about covering the distance. We then have ‘slower swimming holidays’ that cover shorter distances, at a slower pace and new to 2024…the ‘Short, Slow and Social’ swimming holiday. This one is designed for the ‘dippers’.

Some of the glorious swims on offer, with a video at the bottom :

St Michael’s Mount (various routes)

Mousehole (a number of different routes) including the island and Penlee Lifeboat Station

Porthcurno and Porthchapel

Porthgwarra

3 Bears Caves Swims

Praa Sands…various routes, including cave swims

Lamorna Cove (a couple of routes)

St Ives, including Carbis Bay, Porthkidney, Porthminster, the ‘Island’ and Porthgwidden

Porthleven

Nanjizal

Sennen

Penzance Prom/Battery Rocks/Newlyn

Cave Swimming 2025

I’ll often think that we’ve found everything west Cornwall has to offer and then…she’ll throw up a surprise. This cave was a wonderful little addition to an already packed menu. I’m going to look to start doing cave swims with head torches. An exciting little addition. We’ll still do a decent swim but add a little stop on the way. We’ll simply pack some head torches and dish them out mid-swim…or you can go without…

The swim/cave featured is in west Cornwall. There are also suitable caves at Kynance Cove.

Plan your 2025

I’m going to write a quick piece on planning your 2025 activities with Sea Swim Cornwall for 2025…this will also include your options, what we offer and may give you the odd idea for a private booking or day out.

FLEXIBILITY : if we don’t offer what you’re after…ask! We offer private bookings (one-off swims, multi-swims, events…). If it’s not in the calendar simply give us a ring and we’ll see if we can make it happen. Private one-off swims are pretty much the same price as group swims…depending on the location.

SPEED / ABILITY : we’re as inclusive as we possibly can be. Again, private bookings are an option. We run distance events and one-off swims that are an option for quicker swimmers. We also offer ‘slow swimming’ activities for the slower, head-up breaststroke, like-to-look-around style swimmer… Private individual and group swims are an option.

ONE-OFF SWIMS : we publish these well in advance on the website and also offer shorter notice swims on social media (and the website). They’re shorter notice as they’re planned around the short range forecast.

DAYS OUT : we fairly regularly offer multi-swim days out in various areas. These are great for exploring, having a social and longer journeys…as you’re travelling over for a number of swims, not just one. This format is also great for swimmers that cover less distance, as you swim more than once and can explore an entire area.

EVENTS : We offer various events that avoid long distances in one go and rather break the distance up into a series of swims. These include our 5 and 10K Day events. We refer to these as ‘challenges’ rather than races, as we avoid mass starts, tight turns around buoys… and simply let people cover the distance in a calm and relaxed manner.

HOLIDAYS : We offer 4 types of swimming holiday. The first simply being a privately booked holiday. We then offer :

The ‘slow, short & social’ swimming holiday - a holiday designed to take in multiple swims or short distance (50-400m). This is designed specifically for people that are less in it for the distance and more in it for scenery, pleasure, the social element, the general fun of it all… As this holiday cover shorter distance, this is our best value holiday.

The ‘Slow Swimming’ holiday. These holidays offer around 400-1500m per swim. They’re designed for serious sea swimmers that happen to swim at a slow and steady pace, all the way through to head-up breaststrokers that don’t mind covering some distance. With all of our holidays, we have multiple members on the water safety team, so are quite happy to split the group up if required and swim around in smaller sub-groups.

The ‘standard’ swimming holiday. People often get put off by this group and opt for the ‘slow swimming’ holiday. This is by absolutely no means an elite level swimming holiday. The average pace of the swimmers is around 2.30 mins per 100m, over a couple of kms. Again, we also offer flexibility in distances swum per swimmer and if anyone is really fast, we simply get them to double back and re-join the group.

LOCAL MEMBERSHIP : if you’re planning more than one swim with us, it’s well worth looking at the local membership. You get onto the members Whatsapp group and as well as the odd exclusive merch offer, you’ll receive around 1/3 off one-off swims, discounted entry on holiday and any other offers we publish through the group. Membership for 2025 is just £12.50!

COACHING : we offer sea swimming specific coaching session. They typically consist of a 10-20 minute chat at the start to figure out exactly what you’d like out of the session and how we approach the session itself. You’ll then be in the water for around 10-25 minutes. You’ll receive feedback and generally go away with some homework. Coaching comes as a one-off session or set series of sessions. Click here for more info. *If you’re thinking about some one-off swims or events, this is also a great opportunity to get some feedback on your suitability.

Cornwall's Lidos

Cornwall has 3 lidos to choose from in Bude, Hayle and Penzance. Here’s a little rundown of each.

BUDE SEA POOL : is a sea pool at Summerleaze Beach. The pool is currently run by a local charity - Friends of Bude Sea Pool (FoBSP). It offers free entry and there’s no need to book. The pool itself is around 91m x 45m in size and holds 4 million litres of water.

MORE INFO & WEBSITE - CLICK HERE

FOOTAGE OF THE POOL - CLICK HERE

 

JUBILEE POOL : is the largest salt water art deco lido in the country. Again, run by a local community group. The Jubilee Pool offers cold water swimming, has a geothermal pool and cafe/shop. Tickets can be purchased online or bought in person, on the day. It’s approx 98 x 56m and holds around 5 million litres of water.

MORE INFO & WEBSITE - CLICK HERE

FOOTAGE OF THE POOL - CLICK HERE

 

HAYLE LIDO : is a small outdoor pool, sat on the bank of the Hayle estuary. Typically opens in May and offers swimming until the start of September. The pool is run by Hayle Council. As a smaller outdoor pool, with an overnight thermal cover, the pool regularly reaches temperatures of 20-24 degrees through the summer.

MORE INFO & BOOKING : CLICK HERE

 

UNA LIDO : is a very new, high end lido in St Ives, Cornwall. Onsite spa and a number of facilities. Open year round.

MORE INFO & BOOKING : CLICK HERE


As well as shorter list of various counties lidos, we also have a comprehensive guide to the UKs lidos. Simply follow the button below :

Sea Swim Cornwall have also put together their own Top-Trumps style game, featuring a number of the UKs lidos. CLICK HERE to find out more.